Get Fit. Be Strong. Feel Empowered.
Feel safe while you get in shape! Every punch, kick, and cardio circuit completed will boost self-esteem and teach life-saving self-defense skills. Push through training, meet new friends, and have a blast!
Calling all Mentor parents! Click now to discover the martial arts class that kids love because it's so fun... and parents love it because their children become so much more focused and respectful.
Bet you thought our Mentor martial arts school was just a super cool place to get fit and learn self-defense... the truth is it's so much more.
As you get physically fit, you’ll also experience some changes most of our students are NOT prepared for. Especially our younger students. They are absolutely blown away by the subtle changes that happen when you train in our programs.
Below are a handful of those life-changing experiences people walk away with. We can’t wait to hear what kind of positive experiences you can add to the list as well!
Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.
Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.
You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!
Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super secret functional cardio drills. But... when you learn a new skill, you have to concentrate hard on listening to the instructor, then perform what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your untapped potential, or peak performance.
Whatever you want to call it, one thing is for certain — you’ll learn how to focus your mind to perform tasks you once thought impossible.
Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
We're a tight-knit group here. And our members and instructors are all about support and friendship. We provide the kind of environment that fosters friendship, encouragement, and motivation.
Your classmates will be genuinely happy for you when you master your new tasks because they know how hard you have to work for it. Now extend that mentality into a wide network of martial artists, practicing and struggling, just like you.
There's a reason Martial Artists typically greet each other as "brother" or "sister" and it's truly powerful to see that realization sink in for new students.
Stuck in a fitness rut or tired of hitting up bootcamp style classes just to be yelled at on your personal time? Ugh, who can blame you... luckily our classes are NOTHING like that. Action-packed and totally fun, focused on your success, and always changing. No two workouts are the same and we use positive motivation.
No military style yelling or body shaming, ever.
Both kids and adults both work hard, but also play hard too. Laughing, smiles, and high fives are part of every class.
Do you wish to get in shape through fun powerful classes? Experience a combination of modern and traditional training and workouts in our Mentor Adult Martial Arts Classes. Our martial art classes offer an array of combat techniques; from self-defense and exercise to meditation and philosophy for a better life.
You can join our martial arts, karate classes which are taught to adults of all ages. And you'll be taught by our expert martial arts instructors who are dedicated, caring, and full of passion.
You can call our Mentor kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.
Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.